FEBRUARY IS
AMERICAN HEART MONTH
CHILDREN'S DENTAL HEALTH MONTH
WISE HEALTH CARE CONSUMER MONTH
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February 6 is National Wear Red Day to help raise awareness of heart disease in women. Heart disease is the No. 1 killer of women (and men). Coming from a family with a history of heart disease and high cholesterol, even sporting a high cholesterol level myself, I am pretty interested in this and serious about it.
Please take a moment to go to this website and take their health checkup to assess your risk for heart disease: http://www.goredforwomen.org/hcu/index.aspx.
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National Children's Dental Health Month is aimed at increasing awareness of children's dental health issues including cavity prevention, fluoride use, and brushing and flossing.
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Greta’s Kick N’ Kutt new time: Wednesdays beginning Feb. 4th from 6:00-6:45PM.
Condition the abdominal muscle and the entire body in this low impact, high cardio and intense mental and physical workout.
Moves are simple, with plenty of kicks, punches, jump rope drills and more!
Great for all fitness levels!
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