The Plaza Executive Health Club Member of the Month for December is Michael Miller! Awesome job, Michael!
Q: Where are you from?
A: Greensboro, GA
Q: How long have you been doing your job?
A: Collections/Financial Analyst for nine years
Q: What is your major accomplishment?
A: Being someone that my parents feel proud of
Q: What do you like most about the Plaza Health Club?
A: The privacy, cleanliness, great staff, and it is not crowded
Q: How long have you been exercising and what was your daily routine prior to beginning an exercise regimen?
A: I have been working out pretty much all my life. I got into weight training a little less than two years ago.
Q: What were your eating habits like?
A: I used to eat alot of fried foods and breads.
Q: What are your current exercise routine and eating habits?
A: I currently exercise four to five times a week combining weights and cardio. I listen to my body and don't deprive it.
Q: How long has it been since you started working out at the Plaza and what accomplishment(s) have you achieved?
A: I have been at the Plaza for eight years. I have always been slim. Now, I have added muscle tone and my body fat has decreased.
Q: What made you change your lifestyle and follow a consistent workout schedule?
A: As I turned 35, I noticed that my body was no longer just going to stay fit. I had to kick it up a notch and actually work at being in shape.
Q: Favorite restaurant(s)?
A: Houston's
Q: Favorite book?
A: "Take Your Best Shot" by Austin Gutwein
Q: What is your favorite thing to do ?
A: Play tennis and travel
Q: Favorite movie/ actor /actress?
A: "What Dreams May Come" & "Color Purple"/Denzel Washington/Meryl Streep
Q: Favorite vacation spot?
A. Puerto Rico (I'm adding to this list yearly)
Q: If I could I would?
A: Use the resources I take for granted to help those less fortunate.
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