The Plaza Executive Health Club Member of the Month for June is Daniel Meek! Keep up the great work Daniel!
Q: Where are you from?
A: Douglasville, GA
Q: How long have you been doing your job?
A: 8 years as Copy Services Lead for Troutman Sanders
Q: What is your major accomplishment?
A: Raising my 4 kids as a single father.
Q: What do you like most about the Plaza Health Club?
A: The staff and convenience
Q: How long have you been exercising and what was your daily routine prior to beginning an exercise regimen?
A: 2 years at lifting free weights and before that nothing really.
Q: What were your eating habits like?
A: Same; eat anything.
Q: What are your current exercise routine and eating habits?
A: Still eat anything. Work out 4 days a week and cardio 1 day a week.
Q: How long has it been since you started working out at the Plaza and what accomplishment(s) have you achieved?
A: 2 years. I have gotten stronger in all areas of lifting. I can also now run 3 miles.
Q: What made you change your lifestyle and follow a consistent workout schedule?
A: To keep up with my kids.
Q: Favorite restaurant(s)?
A: Outback
Q: Favorite book(s)?
A: Lone Survivor (Biography)
Q: What is your favorite thing to do in Atlanta?
A: Falcons games
Q: Favorite movie/ actor /actress?
A: 300/Sean Connery/Catherin Zeta Jones
Q: Favorite vacation spot?
A: Any beach.
Q: If I could I would?
A: Have my own business
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