Choose from a variety of spa services fit to your needs.
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Deep Tissue
This intense muscle work focused massage is for those who like deep pressure and work on muscle knots or scar tissue. Areas of focus will vary according to individual consultation.
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Therapeutic Sports Massage
The focus is on muscle recovery and deep tissue work. Injury relief may be part of this program.
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Swedish Massage
Full body Swedish relaxation massage. Some people also call this "therapeutic" massage. It is less intense than sport or deep tissue, and focuses on relaxation.
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Reflexology
Suggest combining this hour with a one hour massage for a remarkable experience. Reflexology targets points on the hands and feet to send signals to the brain and balance the nervous system. The therapist stretches and moves the hands and feet, applying pressure on reflex areas that correspond to specific organs and other parts of the body. Endorphins are released throughout the entire body, reducing stress and returning the body to equilibrium. Reflexology has been known to provide relief from ailments such as tension headaches, arthritis, digestive issues and back pain.
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Chair Massage
Chair massage is offered in some locations on a weekly basis and can be reserved by individuals for repeated treatments. This often focuses on neck and shoulder, but may vary with individual needs.
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Please contact The Plaza Executive Health Club for more information at (404)874-4584.
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